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Kids Health Articles

Blackmores’ Kids’ Health content helps parents support their children’s growth, immunity, and wellbeing with practical, age-appropriate health guidance.

With more and more supplements for children popping up on supermarket and chemist shelves around the country, how do you know which one to choose for your child? Does your child actually need a vitamin supplement?

Give your children a good start from the inside out with author Sue Palmer’s ideas for cutting out junk and raising nutrition levels.

Sending a child off for the day with a healthy lunchbox can help to maintain their energy levels all day long.

Toning down manic 'go-fast' kids is a matter of good nutrition and a balanced approach to diet, says naturopath Jennifer Jefferies.

11 tips for getting children to eat more fruits and vegetables and other healthy foods!

Concern about the health and nutritional status of Australian children has heightened recently with figures showing one in five children are now overweight or obese and 20-25% do not undertake sufficient amounts of physical activity.

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